FOREST HILLS YOUTH

WRESTLING

Techniques
Change over Series



Sit Under & Crab Defense



Granby



High-Low





Leg Defense



Power Sit Series



Power Stand Up



Return & Turk Series



Inside Bar Series



Radman Series




Armbar Tilt



Funk



Brown Guerilla




Single Finishes




Stiener Series




Russian Series




Underhook Series




Elbow Off Series



Leg Lace



High Gut



Trap Arm Gut



Head Pinch



Front Head Lock - Short Side Back Hand



Front Headlock - Pritts Finish



Knee Pull Single



Crack Back Finish



Hi-Crotch Double Off




Gable




Fairfax Roll




Reinforced Bar




Leg Lift





Leg Defense Roll




Trapped Leg Roll




Cut Back Roll




Wayne's Roll




Rock'n Roll





Shrug





Hi-Lo




Granby Roll




Sweep Low Lift




Perry Sweep Back Door




Sweep Cut Back





Sweep Single


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